| TRAIL TERM |
What the runner(s) in front of you yell when there is a low hanging branch, limb, or other object you could knock your head on as your run down the trail. When you hear, "Heads Up" you will most likely need to "duck" soon. If you are running with a group, you may not want to put the shortest person up front because they can run under a lot more stuff than taller runners.
Sentence Use: "Heads Up!! Big Branch!!!"
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